Viv Dinner
Vegetarian Pumpkin & Kale Pasta Bake
8 servings
adagok20 minutes
aktív idő50 minutes
teljes időHozzávalók
16 oz. package of rigatoni
1 tablespoon extra virgin olive oil
1 medium onion (diced)
4 cloves of garlic (minced)
8 oz. cremini mushrooms (chopped)
1 bunch of kale (about 3 cups, roughly chopped, See note)
2 cups favorite tomato sauce
1 15 oz. can pumpkin puree
15 oz. container of whole fat ricotta
1 large egg, beaten
2 cups shredded mozzarella cheese (or less. See note)
1/2 cup fresh basil (chopped)
Útmutatók
Preheat oven to 350°F.
Bring a large pot of water to a boil. Add pasta and cook until almost al dente. Drain and set aside.
In the meanwhile, heat oil in a large saucepan over medium heat. Add onion and sauté until translucent, approximately 5-7 minutes. Add garlic and cook until fragrant, 2 minutes. Add mushroom and kale and cook for 5-7 minutes, or until slightly cooked down.
In a lightly greased 9 x 13 baking dish, add the cooked pasta. Add the kale mixture, pumpkin, egg, tomato sauce, ricotta cheese, and basil. Stir everything together until well-combined. Top with mozzarella.
Cover with aluminum foil or baking mat and bake for 25-30 minutes. Remove from oven and serve warm.
Tápanyagok
Adag Mérete
-
Kalória
368 kcal
Zsír Összesen
17 g
Telített Zsír
-
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
-
Nátrium
-
Szénhidrát Összesen
56 g
Rost
-
Összes Cukor
-
Fehérje
23 g
8 servings
adagok20 minutes
aktív idő50 minutes
teljes idő