Creeach Fam Recipes
Air Fryer Chicken Tenderloins
8
adagok5
aktív idő15
teljes időHozzávalók
1 pound chicken tenderloins
2 tablespoons olive oil
1 teaspoon smoked paprika
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
Útmutatók
Preheat the air fryer to 375F. Lightly grease the air fryer basket.
In a mixing bowl, add the chicken tenders and oil and mix well. Add the seasonings and mix until combined.
Add the chicken tenders to an air fryer basket in a single layer. Air fry for 7-8 minutes, flipping halfway through.
Remove the tenderloins from the air fryer basket and let them rest for 5 minutes before serving.
Jegyzetek
TO STORE: Place the cooked and cooled chicken in an airtight container and store it in the refrigerator for up to 4 days.
TO FREEZE: Keep them in an airtight container or freezer-safe bags and freeze for up to 3 months.
TO REHEAT: You can reheat them back in the air fryer, a preheated oven, or a hot skillet. You can also microwave them if you are in a time crunch.
Tápanyagok
Adag Mérete
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Kalória
85
Zsír Összesen
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Telített Zsír
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Telítetlen Zsír
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Transzzsír
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Koleszterin
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Nátrium
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Szénhidrát Összesen
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Rost
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Összes Cukor
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Fehérje
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8
adagok5
aktív idő15
teljes idő