Dinner/Entrée
Slow Cooker Mediterranean Chicken
6 servings
adagok10 minutes
aktív idő4 hours 10 minutes
teljes időHozzávalók
1 tbsp olive oil
2 lbs. boneless skinless chicken thighs
1 sweet onion, sliced thin
3 garlic cloves, minced
1 cup roasted red peppers, chopped (or peppadew peppers)
1 cup olives (any kind)
1/2 cup chicken broth
1 tbsp. capers (optional)
1 tsp. oregano
1 tsp. dried thyme
1 tsp. rosemary
1 bay leaf
Salt and pepper
1 lemon (juice for serving)
Útmutatók
Add the olive oil to a saute pan over medium high heat. Brown the chicken on both sides. Remove the chicken and set aside. Add the onions and garlic. Cook for 4-5 minutes until tender.
Add the chicken, onion, garlic, and remaining ingredients to the slow cooker. Cook on low for 4 hours or until chicken is fork tender. Season with salt and pepper as needed. Serve with fresh lemon juice.
Tápanyagok
Adag Mérete
6 oz. chicken and 2/3 cu
Kalória
264 cal
Zsír Összesen
11 g
Telített Zsír
2 g
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
132 mg
Nátrium
753 mg
Szénhidrát Összesen
8 g
Rost
1 g
Összes Cukor
3 g
Fehérje
30 g
6 servings
adagok10 minutes
aktív idő4 hours 10 minutes
teljes idő