Recipes for Tara
Banana Oatmeal Muffins
12 servings
adagok10 minutes
aktív idő28 minutes
teljes időHozzávalók
1½ cups all-purpose flour (180g)
1½ cups old fashioned rolled oats (plus more for topping, 150g)
⅔ cup granulated sugar (133g)
1½ teaspoons baking powder
½ teaspoon baking soda
1 teaspoon ground cinnamon (plus more for topping)
½ teaspoon salt
⅔ cup milk (120ml)
⅓ cup vegetable oil (60ml)
2 large eggs
1 teaspoon vanilla extract
1 cup mashed ripe banana (about 2 bananas/250g)
½ cup chocolate chips (optional, 90g)
Útmutatók
Preheat the oven to 375F. Line a 12-cup muffin pan with paper liners.
In a large bowl, whisk together the flour, oats, sugar, baking powder, baking soda, cinnamon, and salt.
In a medium bowl, whisk together the milk, oil, eggs, and vanilla until well combined. Stir in the mashed banana. Pour the milk mixture into the oat mixture and stir together until well combined. Stir in the chocolate chips, if using. Divide the batter among the paper liners. (They will be very full.) Sprinkle with extra oats and cinnamon, if desired.
Bake for 18 to 22 minutes or until golden brown and the centers feel firm. Let the muffins cool in the pan for a few minutes, then remove and continue cooling on a wire rack.
Tápanyagok
Adag Mérete
-
Kalória
268 kcal
Zsír Összesen
10 g
Telített Zsír
3 g
Telítetlen Zsír
6 g
Transzzsír
1 g
Koleszterin
34 mg
Nátrium
219 mg
Szénhidrát Összesen
40 g
Rost
2 g
Összes Cukor
19 g
Fehérje
5 g
12 servings
adagok10 minutes
aktív idő28 minutes
teljes idő