Salads/Dressings
Avocado Mango Salad
4 servings
adagok10 minutes
aktív idő15 minutes
teljes időHozzávalók
3 tablespoons freshly squeezed lime juice
1/4 cup extra virgin olive oil
2 tablespoons honey
salt and pepper (to taste)
5 oz arugula
1 mango (ripe, peeled, pit removed, diced into bite-sized pieces)
1 avocado (peeled, cored, and diced)
1/4 cup red onions (thinly sliced)
1/3 cup pine nuts (toasted)
Útmutatók
In a medium, high-sided bowl, or in a mason jar, combine together lime juice, olive oil, and honey. Whisk with the fork until emulsified.
In a large serving bowl, combine arugula, diced mango, diced avocado, and red onions.
Drizzle with the salad dressing (you don't have to use the whole amount) and toss to combine. Top with pine nuts. Season with salt and pepper, if desired.
Tápanyagok
Adag Mérete
-
Kalória
354 kcal
Zsír Összesen
29 g
Telített Zsír
4 g
Telítetlen Zsír
23 g
Transzzsír
-
Koleszterin
-
Nátrium
15 mg
Szénhidrát Összesen
25 g
Rost
5 g
Összes Cukor
18 g
Fehérje
4 g
4 servings
adagok10 minutes
aktív idő15 minutes
teljes idő