Healthy Meals
Ceviche
4 servings
adagok20 minutes
aktív idő1 hour
teljes időHozzávalók
Kosher salt
1 lb. shrimp, peeled, deveined
1/2 c. red onion, finely chopped
2 jalapeños, finely chopped
Juice of 7 limes
Juice of 1 orange
1 c. cucumber, seeds removed, chopped
1 c. chopped cherry tomatoes
2 tbsp. chopped fresh cilantro
Freshly ground black pepper
1/4 c. mayonnaise
2 tbsp. hot sauce
8 corn tostadas or warmed tortillas
1 avocado, chopped
Útmutatók
Ceviche (Poaching)
Bring a large pot of salted water to a boil. Remove from heat and add shrimp. Poach until shrimp are pink and cooked through, about 3 minutes.
Drain shrimp and let cool. Transfer shrimp to a cutting board, remove tails, and cut shrimp into bite-size pieces.
In a large bowl, combine shrimp, onion, jalapeños, lime juice, and orange juice; season with salt. Refrigerate until cold, about 20 minutes.
Stir in cucumber, tomatoes, and cilantro; season with salt and pepper.
Ceviche (Cooking In Citrus)
Remove tails from shrimp and cut into bite-sized pieces.
In a large bowl, combine shrimp, onion, jalapeños, lime juice, and orange juice; season with salt. Cover and refrigerate until shrimp is opaque and firm, 15 to 30 minutes.
Stir in avocado, cucumber, tomatoes, and cilantro; season with salt and pepper.
Assembly
In a small bowl, mix mayonnaise and hot sauce. Spread spicy mayo onto tostadas, then spoon ceviche into the center.
Top each tostada with avocado and serve.
Tápanyagok
Adag Mérete
-
Kalória
458
Zsír Összesen
21 g
Telített Zsír
3 g
Telítetlen Zsír
-
Transzzsír
0 g
Koleszterin
188 mg
Nátrium
1121 mg
Szénhidrát Összesen
36 g
Rost
12 g
Összes Cukor
9 g
Fehérje
29 g
4 servings
adagok20 minutes
aktív idő1 hour
teljes idő