DeIish Cheap and Healthy

Greek Stuffed Chicken

Name: Greek Stuffed Chicken
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tbsp. extra-virgin olive oil; 1 tbsp. lemon juice; 1 tbsp. chopped dill, plus more for garnish; 1 tbsp. chopped parsley, plus more for garnish; 2 cloves garlic, minced; Kosher salt; Freshly ground black pepper; 4 skinless boneless chicken breasts; 1 zucchini, halved and thinly sliced; 2 medium tomatoes, halved and thinly sliced; 1/2 red onion, sliced into half moons; 2 lemons, halved and thinly sliced; 1 c. crumbled feta; 1 c. shredded mozzarella

4 servings

adagok

20 minutes

aktív idő

45 minutes

teljes idő

Főzés Kezdése

Hozzávalók

3 tbsp. extra-virgin olive oil

1 tbsp. lemon juice

1 tbsp. chopped dill, plus more for garnish

1 tbsp. chopped parsley, plus more for garnish

2 cloves garlic, minced

Kosher salt

Freshly ground black pepper

4 skinless boneless chicken breasts

1 zucchini, halved and thinly sliced

2 medium tomatoes, halved and thinly sliced

1/2 red onion, sliced into half moons

2 lemons, halved and thinly sliced

1 c. crumbled feta

1 c. shredded mozzarella

Útmutatók

Preheat oven to 400º. Place chicken on a cutting board and make 5 slits in each breast, being careful not to cut through completely. Transfer to a small baking sheet.

In a small bowl, whisk together olive oil, lemon juice, dill, parsley, and garlic. Drizzle over chicken breasts, making sure olive oil mixture gets in the slits. Season with salt and pepper.

Stuff each chicken breast with zucchini, tomatoes, red onion, and lemons. Sprinkle crumbled feta and mozzarella on top.

Bake until chicken is cooked through and no longer pink, about 25 minutes. Garnish with more dill and parsley. Serve warm.

Tápanyagok

Adag Mérete

Kalória

2561

Zsír Összesen

128 g

Telített Zsír

49 g

Telítetlen Zsír

Transzzsír

0 g

Koleszterin

1016 mg

Nátrium

4750 mg

Szénhidrát Összesen

37 g

Rost

11 g

Összes Cukor

25 g

Fehérje

299 g