Meals
Asian Chicken Wrap Recipe
6 servings
adagok10 minutes
aktív idő30 minutes
teljes időHozzávalók
3 Tbsp Honey
1/4 tsp Salt
2 Tbsp Soy Sauce
1 Tbsp Ketchup
1 tsp White Vinegar
1 ½ Tbsp Sriracha
2 Cloves Garlic , minced/ 1/2 tsp Garlic Powder
1 Tbsp Hoisin Sauce
1 Tbsp Oyster Sauce
1/4 Cup Chicken /Vegetable Stock
1 tsp Sugar
1 Cup Chicken,minced
1 small Onion,chopped
1 Inch Ginger,grated
4 Cloves Garlic,minced
2 Tbsp Vegetable /Sesame Oil
Sesame Seeds for garnish
Spring Onion,greens,chopped
Red Pepper Flakes
Útmutatók
In a bowl add the ingredients for the sauce and mix well.
In a wok/pan, add oil, when it's hot, add ginger, garlic, onion, and saute till soft.
Add minced chicken and stir to separate the chicken and cook evenly.
Add sauce mix and mix well.
Cook this till chicken is cooked well and sauce is mostly dried.
Add the sesame seeds, spring onion greens, red pepper flakes.
Arrange the lettuce cups/leaves and place two to three tablespoons of chicken on each leaf and serve.
Tápanyagok
Adag Mérete
-
Kalória
Calories 118.07
Zsír Összesen
Fat (grams) 5.57
Telített Zsír
Sat. Fat (grams) 0.90
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
Cholesterol (grams) 5.37
Nátrium
Sodium (milligrams) 764.
Szénhidrát Összesen
Carbs (grams) 15.22
Rost
Fiber (grams) 1.40
Összes Cukor
Sugar (grams) 11.27
Fehérje
Protein (grams) 3.29
6 servings
adagok10 minutes
aktív idő30 minutes
teljes idő