Yineke Family
Instant Pot Chicken Marinara With Polenta
6 servings
adagok30 minutes
teljes időHozzávalók
8 boneless, skinless chicken thighs (2 lbs)
2 tsp salt, divided
1 (24 oz) Jar of marinara sauce
4 cups chicken stock or broth
1 cup stone ground polenta or yellow cornmeal
Útmutatók
Sprinkle the chicken thighs with 1 teaspoon salt and add them along with the tomato sauce to your pressure cooker, giving it a quick stir to combine.Cover with the lid
Turn to manual (pressure cook) mode
Cook on high (full pressure) for 5 mins.Let the pressure release naturally for 10 minutes
Then do a quick release for any remaining pressure.While the chicken is cooking bring the chicken stock to a boil in a medium sized pot
Whisk in polenta and cook, while stirring, until polenta has absorbed all the liquid, about 12-14 minutes
Stir in remaining 1 teaspoon salt and remove from heat
Cover with a lid until ready to serve.Use two forks to shred the thighs in the tomato sauce
Serve over polenta and enjoy!
Tápanyagok
Adag Mérete
6
Kalória
485
Zsír Összesen
14 g
Telített Zsír
4 g
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
137 mg
Nátrium
1880 mg
Szénhidrát Összesen
36 g
Rost
3 g
Összes Cukor
10 g
Fehérje
48 g
6 servings
adagok30 minutes
teljes idő