Maezy
Baby Pancakes
2 servings
adagok5 minutes
aktív idő13 minutes
teljes időHozzávalók
¼ cup mashed very ripe banana (about 1 small)
1 egg
⅛ teaspoon baking soda (optional)
Butter or oil, for cooking
Toppings including applesauce, yogurt, and/or diced fruit
Útmutatók
Place a nonstick or cast iron skillet or griddle over medium heat. (I prefer nonstick.) Add a small slice of butter or oil.
Mash the banana with a fork in a medium bowl. Crack the eggs into the same bowl and stir together. The batter will be very runny.
Spread the butter or oil with a spatula to coat the bottom of the pan. Place 1 tablespoon batter into the pan to make small pancakes. Cook until the edges start to set and the bottoms are lightly browned, about 1 minute.
Flip carefully and cook for an additional minute. (These are delicate so try to get your spatula halfway under the pancake, then carefully turn over.)
Remove from pan—the pancakes will be very soft and tender—and serve with any desired toppings.
Tápanyagok
Adag Mérete
-
Kalória
56 kcal
Zsír Összesen
2 g
Telített Zsír
1 g
Telítetlen Zsír
1.4 g
Transzzsír
0.01 g
Koleszterin
82 mg
Nátrium
100 mg
Szénhidrát Összesen
7 g
Rost
1 g
Összes Cukor
4 g
Fehérje
3 g
2 servings
adagok5 minutes
aktív idő13 minutes
teljes idő