Must try
Greek Cabbage Roll Bowls
3 servings
adagok10 minutes
aktív idő30 minutes
teljes időHozzávalók
2 tbsp olive oil
1/2 yellow onion, diced
2 garlic cloves, minced
1 lb lean ground beef (90-93%)
Kosher salt and freshly ground black pepper
2 tsp dried oregano
1/2 small cabbage, chopped (about 3 cups)
1/2 cup fresh dill, chopped
Juice from 1/2 lemon
Cooked long-grain rice for serving
Útmutatók
Heat the olive oil in a large skillet over medium heat. Add the onion and cook for 4-6 minutes, until softened. Add the garlic, cook for another 1 minute.
Move the onions to one side of the pan and add the ground beef. Season generously with kosher salt and black pepper. Brown for 3-5 minutes, using a spatula to break up the meat as it cooks.
Stir in the dried oregano and cabbage. Cover the pot and simmer, stirring occasionally, until the cabbage has cooked down.
Turn off the heat and stir in the dill and lemon juice. Serve over rice with more freshly ground black pepper.
Tápanyagok
Adag Mérete
1
Kalória
421
Zsír Összesen
21 g
Telített Zsír
6 g
Telítetlen Zsír
12 g
Transzzsír
0 g
Koleszterin
101 mg
Nátrium
212 mg
Szénhidrát Összesen
23 g
Rost
1 g
Összes Cukor
9 g
Fehérje
34 g
3 servings
adagok10 minutes
aktív idő30 minutes
teljes idő