One-pan Herb-roasted Chicken & Vegetables

• adagok: Servings: 4
• teljes idő: 37 minutes

Hozzávalók

For the Chicken

4 boneless, skinless chicken breasts

2 tbsp olive oil

1 tbsp lemon juice

3 garlic cloves, minced

1 tsp smoked paprika

1 tsp dried oregano

1 tsp dried thyme

Salt & black pepper, to taste

For the Vegetables

1 lb (500 g) baby potatoes, halved

7 oz (200 g) green beans, trimmed

3 medium carrots, peeled and halved lengthwise

1 tbsp olive oil

1/2 tsp garlic powder

Salt & black pepper, to taste

To Garnish

2 tbsp chopped fresh parsley

Útmutatók

Preheat your oven to 400°F (200°C).

In a bowl, whisk together olive oil, lemon juice, minced garlic, smoked paprika, oregano, thyme, salt, and black pepper. Rub the mixture all over the chicken breasts and set aside to marinate while preparing the vegetables.

In a separate bowl, toss the baby potatoes, green beans, and carrots with olive oil, garlic powder, salt, and pepper until evenly coated.

Arrange the marinated chicken breasts in a large oven-safe baking dish. Spread the vegetables evenly around the chicken.

Bake uncovered for 35–40 minutes, until the chicken is golden and reaches an internal temperature of 165°F and the potatoes are fork-tender.

Remove from the oven and sprinkle freshly chopped parsley over the chicken and vegetables before serving.

Notes & Variations 📝

Swap baby potatoes for sweet potatoes if desired

Add zucchini or bell peppers for extra color

Use chicken thighs for a juicier result

Finish with a squeeze of fresh lemon for added brightness

An easy, wholesome one-pan dinner that delivers big flavor with minimal cleanup—perfect for cozy family nights 🥰 | Brook Recipes