Easy
Garlic Butter Chicken Bites
2 servings
adagok5 minutes
aktív idő15 minutes
teljes időHozzávalók
1 pound boneless skinless chicken breasts
¼ teaspoon salt (or to taste)
¼ teaspoon pepper (or to taste)
1 tablespoon olive oil
2 tablespoons butter
2 garlic cloves (minced)
1 tablespoon fresh chopped parsley (for serving, optional)
Útmutatók
Dice chicken breasts into bite-sized pieces and season with salt and pepper.
In a large skillet heat oil over medium-high heat. Add the chicken, turning every 2-3 minutes until all sides are browned and almost cooked through. Avoid overcrowding the pan, and cook in batches if necessary.
Add the butter and garlic and continue cooking until the chicken reaches 165℉ and the garlic is fragrant. If using, stir in fresh chopped parsley and serve.
Tápanyagok
Adag Mérete
-
Kalória
427 kcal
Zsír Összesen
24 g
Telített Zsír
9 g
Telítetlen Zsír
12 g
Transzzsír
0.5 g
Koleszterin
175 mg
Nátrium
646 mg
Szénhidrát Összesen
1 g
Rost
0.2 g
Összes Cukor
0.1 g
Fehérje
49 g
2 servings
adagok5 minutes
aktív idő15 minutes
teljes idő