Beef In Black Bean Sauce

• teljes idő: 1 hour 34 minutes

Hozzávalók

Beef in Black Bean Sauce

Recipe from Chef Hannah @recipetin_meals

1/2 cup preserved black beans* (salted black beans, fermented black beans) (75g)

400g/14 oz beef rump steak ^(US: top sirloin), thinly sliced 3mm / 0.1"

1 tbsp garlic, finely minced with a knife ~ 4 cloves

1 brown onion and 1 green capsicum (bell pepper), cut 2.5cm/1" squares

1/2 cup peanut oil** (or veg, canola)

1 tbsp Chinese cooking wine^^ (shaoxing wine)

TENDERISING MARINADE:

1 tbsp EACH light soy sauce, oyster sauce

1 tsp dark soy

2 tsp cornflour / cornstarch

1/4 tsp baking soda (bi-carbonate)

1 tbsp sesame oil

SAUCE:

1 tbsp light soy sauce

2 tbsp cornflour/cornstarch

2 tsp white sugar

1 cup water

Útmutatók

Mix marinade except sesame oil, toss with beef, then mix in sesame oil. Marinade 1 hr.

Soak beans in water 30 min then drain.

Sauce – mix soy, cornflour and sugar, then mix in water.

Cooking – Heat oil in wok over high heat. Cook beef 30 sec until no longer red, remove onto plate with slotted spoon. Discard all but 3 tbsp oil. Cook beans 20 sec, add garlic, cook 10 sec. Add onion and capsicum, cook 1 min. Add beef, cook 1 min, pour wine around edge of wok, toss 30 sec. Add sauce, cook 1 min until thickens to coat beef and shiny. Serve with rice!

Find in Asian store, packs start at $1.50, lasts forever

Can reduce to 3 tbsp, pan fry beef instead

Brilliant economical option – blade roast (bolar blade/chuck blade), marinate 24 hrs. It is SO GOOD. Chuck beef also great (24 hrs).

If you can’t consume alcohol use 50/50 low sodium chicken stick and water for sauce (instead of just water)