Recipes
Egg Roll in a Bowl
4 servings
adagok10 minutes
aktív idő30 minutes
teljes időHozzávalók
1 pound ground chicken (or ground pork)
4 green onions (thinly sliced, whites and greens separated)
2 teaspoons grated fresh ginger
4 cloves garlic (minced)
16 ounces coleslaw mix (or shredded cabbage)
3 tablespoons soy sauce
1 teaspoon sesame oil (or to taste)
chopped fresh cilantro (for garnish)
sesame seeds (for garnish)
Útmutatók
In a 10-inch skillet over medium-high heat, brown the ground chicken or pork, breaking it up with a wooden spoon. Drain any fat.
Stir in the whites of the green onions, ginger, garlic, and coleslaw mix. Cook, stirring occasionally, until the coleslaw becomes tender, about 5 minutes.
Stir in soy sauce and sesame oil and cook for 1 minute more.
Divide into bowls and garnish with cilantro, greens of green onions, and sesame seeds.
Tápanyagok
Adag Mérete
-
Kalória
353 kcal
Zsír Összesen
25 g
Telített Zsír
9 g
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
82 mg
Nátrium
841 mg
Szénhidrát Összesen
9 g
Rost
3 g
Összes Cukor
4 g
Fehérje
22 g
4 servings
adagok10 minutes
aktív idő30 minutes
teljes idő