Yum Yum For The Tum Tum
BLT Chicken Salad
4 servings
adagok15 minutes
aktív idő25 minutes
teljes időHozzávalók
4 cups rotisserie chicken (shredded)
8 strips bacon (chopped (center cut)
1/2 cup plain Greek yogurt (or you can skip and use all mayonnaise)
1/3 cup mayonnaise
1 tablespoon ranch seasoning
1/2 tsp freshly cracked pepper
1/3 cup green onions (diced)
2/3 pint grape tomatoes (halved or quartered)
1 avocado (diced)
Útmutatók
Start by making the dressing in a large mixing bowl. Add in the mayo and Greek yogurt then whisk in the seasonings.
Add the chicken, bacon, and green onions into the bowl. Mix well until it's all combined. Add in the diced tomatoes and mix again to incorporate.
Once it's all mixed together, taste and adjust the seasonings. Add in the diced avocado once you are ready to serve and gently toss into the desired portion of chicken salad (or you can leave them in a single layer on top).
Place into an airtight container and store in the fridge for at least 1 hour before serving.
Tápanyagok
Adag Mérete
1 cup
Kalória
325 kcal
Zsír Összesen
14 g
Telített Zsír
4 g
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
118 mg
Nátrium
977 mg
Szénhidrát Összesen
11 g
Rost
-
Összes Cukor
3 g
Fehérje
40 g
4 servings
adagok15 minutes
aktív idő25 minutes
teljes idő