Cheap Meals
Italian Wedding Soup
4 servings
adagok25 minutes
teljes időHozzávalók
1/2 lb lean ground beef
1 egg, slightly beaten
2 tablespoons breadcrumbs
1 tablespoon parmesan cheese
1/2 teaspoon dried basil
1/2 teaspoon onion powder
5 3/4 cups chicken broth
2 cups chopped escarole or 2 cups chopped spinach
1/2 cup orzo pasta, uncooked
1/3 cup finely chopped carrot
grated parmesan cheese
Útmutatók
In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.
In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.
Return to boil;reduce heat to medium.
Cook at slow boil for 10 minutes or until orzo is tender.
Stir frequently to avoid sticking.
Serve with additional Parmesan cheese sprinkled on top.
Tápanyagok
Adag Mérete
-
Kalória
295
Zsír Összesen
10
Telített Zsír
3.6
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
84.5
Nátrium
1214
Szénhidrát Összesen
24.4
Rost
2.1
Összes Cukor
2.7
Fehérje
24.6
4 servings
adagok25 minutes
teljes idő