Maezy
Baked Chicken Meatballs
8 servings
adagok10 minutes
aktív idő34 minutes
teljes időHozzávalók
1 pound ground chicken
⅔ cup Italian-flavored bread crumbs
½ cup shredded carrots (optional)
½ cup shredded Parmesan
1 egg
Útmutatók
Preheat the oven to 400 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray.
In a medium bowl, mix the ingredients together with clean hands. Use a tablespoon measuring spoon to measure out 2-tablespoon-size meatballs. Roll into balls and place on the prepared baking sheet.
Bake for 24-26 minutes or until golden brown and cooked through.
(You can also make them smaller as 1-tablespoon balls and bake for 20-22 minutes.)
Serve warm or set aside to cool and freeze.
Tápanyagok
Adag Mérete
2 meatballs
Kalória
157 kcal
Zsír Összesen
7 g
Telített Zsír
3 g
Telítetlen Zsír
4 g
Transzzsír
1 g
Koleszterin
74 mg
Nátrium
292 mg
Szénhidrát Összesen
8 g
Rost
1 g
Összes Cukor
1 g
Fehérje
14 g
8 servings
adagok10 minutes
aktív idő34 minutes
teljes idő