Maybe?
Fajita Parchment-Baked Chicken Recipe by Tasty
1 serving
adagok15 minutes
aktív idő45 minutes
teljes időHozzávalók
parchment paper, or aluminium foil, 12x18 inches (30.5 x 46 cm)
1 chicken breast
½ red pepper, sliced
½ yellow pepper
¼ red onion, sliced
3 tablespoons salsa
1 teaspoon taco seasoning
1 tablespoon mexican cheese blend
1 tablespoon olive oil
salt, to taste
pepper, to taste
Útmutatók
Preheat oven to 400°F (200°C).
Fold the parchment paper in half, then open up.
Thinly slice the peppers and onion and lay them on one half of the parchment paper.
Drizzle on oil and sprinkle on salt & pepper.
Lay the chicken on the peppers. Season with taco seasoning, salt and pepper, and spoon on salsa. Top with cheese.
Fold the parchment paper over the chicken, and cinch the paper together by folding it over itself along the edges.
Bake for 25-30 minutes or until internal temperature of chicken reaches 165˚F (75˚C).
Enjoy!
Tápanyagok
Adag Mérete
-
Kalória
379
Zsír Összesen
11 g
Telített Zsír
-
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
-
Nátrium
-
Szénhidrát Összesen
18 g
Rost
3 g
Összes Cukor
9 g
Fehérje
50 g
1 serving
adagok15 minutes
aktív idő45 minutes
teljes idő