Viv Dinner
Pistachio-Crusted Salmon
2 servings
adagok5 minutes
aktív idő20 minutes
teljes időHozzávalók
2 wild salmon fillets (approximately 6 ounces, 175 g grams each)
salt and pepper
1 clove garlic, minced
1 tablespoon olive oil
1/4 teaspoon Dijon mustard
2 tablespoons lemon juice, freshly squeezed
1 tablespoon honey
1/3 cup pistachios, coarsely chopped
Útmutatók
Preheat oven to 375 F.
Rinse salmon and pat dry. Place salmon on a lined baking sheet. Season with salt and pepper to taste. Place salmon on a parchment-lined quarter sheet baking pan.
In a small bowl, combine garlic, olive oil, mustard, lemon juice, and honey. Spread 3/4 of the mixture evenly over the salmon.
Add pistachios to the remaining mixture and stir to combine. Spoon the pistachio mixture on top of the salmon and press lightly into salmon using the back of a spoon.
Bake for 15-20 minutes until salmon is flaky. Remove from oven and let rest for 5 minutes before serving.
Tápanyagok
Adag Mérete
-
Kalória
221
Zsír Összesen
12.3 g
Telített Zsír
1.8 g
Telítetlen Zsír
-
Transzzsír
0 g
Koleszterin
44.6 mg
Nátrium
666.9 mg
Szénhidrát Összesen
7.9 g
Rost
1.1 g
Összes Cukor
5.3 g
Fehérje
21.6 g
2 servings
adagok5 minutes
aktív idő20 minutes
teljes idő