Fav Dinners
Easy Korean Meatballs
24 servings
adagok20 minutes
aktív idő35 minutes
teljes időHozzávalók
1 and 1/2 pounds ground beef (80/20 is best)
3 green onions (very thinly sliced)
3 garlic cloves (minced)
1 egg (lightly beaten)
1/2 cup panko breadcrumbs
2 tbsp gochujang (Korean chili paste)
1 tbsp minced fresh ginger
1 tbsp low sodium soy sauce
¼ tsp salt
1 tbsp rice vinegar
¼ cup brown sugar
1 tbsp low sodium soy sauce
1 tbsp gochujang
Útmutatók
Preheat oven to 350 degrees F. Line two large baking sheets with foil, set aside.
In a large mixing bow, add all ingredients for meatballs, mix until just combined. Don't overmix or the meatballs will be tough.
Roll mixture into 24 meatballs. Using a cookie scoop makes it easy to get evenly sized meatballs. Place 12 meatballs on each baking sheet. Transfer to oven and bake 10-15 minutes, or until they reach an internal temperature of 160 degrees.
Meanwhile, make the glaze. Combine brown sugar, soy sauce, rice vinegar and gochujang in a small sauce pan over medium heat.
Whisk together until combined. Continue to cook and whisk occasionally until sauce thickens, about 5 minutes. Don't allow sauce to boil, reduce heat if needed.
When meatballs are done, remove from oven. Brush with glaze. Garnish with sesame seeds and green onions if desired, and serve.
Tápanyagok
Adag Mérete
1 meatball
Kalória
92.45 kcal
Zsír Összesen
5.92 g
Telített Zsír
2.25 g
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
26.95 mg
Nátrium
100.81 mg
Szénhidrát Összesen
4.13 g
Rost
0.1 g
Összes Cukor
2.55 g
Fehérje
5.44 g
24 servings
adagok20 minutes
aktív idő35 minutes
teljes idő