Salads+Rolls+Bowls+Wraps
Avocado Mango Salad
4 servings
porcije10 minutes
aktivno vrijeme15 minutes
ukupno vrijemeSastojci
3 tablespoons freshly squeezed lime juice
1/4 cup extra virgin olive oil
2 tablespoons honey
salt and pepper (to taste)
5 oz arugula
1 mango (ripe, peeled, pit removed, diced into bite-sized pieces)
1 avocado (peeled, cored, and diced)
1/4 cup red onions (thinly sliced)
1/3 cup pine nuts (toasted)
Upute
In a medium, high-sided bowl, or in a mason jar, combine together lime juice, olive oil, and honey. Whisk with the fork until emulsified.
In a large serving bowl, combine arugula, diced mango, diced avocado, and red onions.
Drizzle with the salad dressing (you don't have to use the whole amount) and toss to combine. Top with pine nuts. Season with salt and pepper, if desired.
Prehrana
Veličina porcije
-
Kalorije
354 kcal
Ukupno masti
29 g
Zasićene masti
4 g
Nezasićene masti
23 g
Trans masti
-
Kolesterol
-
Natrij
15 mg
Ukupni ugljikohidrati
25 g
Dijetalna vlakna
5 g
Ukupni šećeri
18 g
Proteini
4 g
4 servings
porcije10 minutes
aktivno vrijeme15 minutes
ukupno vrijeme