Mexican Chicken Marinade

• porcije: 6 servings
• aktivno vrijeme: 10 minutes
• ukupno vrijeme: 2 hours 10 minutes

Sastojci

2 tablespoons olive oil

3 cloves garlic (minced)

1 tablespoon fresh lime juice

2 teaspoons chili powder

1 teaspoon smoked paprika

1 teaspoon dried oregano

1 teaspoon ground cumin

¼ teaspoon ground cinnamon (optional)

1 teaspoon salt

1-2 pounds chicken (breasts, cutlets, thighs, or drumsticks)

Upute

To a Ziploc bag, add the chicken followed by the wet ingredients and the spices.

Seal the bag, and toss the chicken so that the chicken is well coated in the marinade.

Place in the fridge and allow to marinate for 2-24 hours.

Remove the chicken from the bag, and grill it or bake it until the internal temperature of the chicken reaches 165°F/74°C with an Instant read thermometer.

Prehrana

• Kalorije: 49 kcal
• Ukupno masti: 5 g
• Zasićene masti: 1 g
• Natrij: 400 mg
• Ukupni ugljikohidrati: 2 g
• Dijetalna vlakna: 1 g
• Ukupni šećeri: 1 g
• Proteini: 1 g