Umami
Umami

Dinner

Taco Salad

4 servings

porcije

35 minutes

ukupno vrijeme

Sastojci

1 lb. ground beef

Kosher salt

Freshly ground black pepper

2 tbsp. taco seasoning

2 tbsp. tomato paste

2 c. (or more) vegetable oil

2 (4") corn tortillas, cut into 1/4" strips

2 heads romaine, chopped

2 1/2 c. halved cherry tomatoes

1 (15-oz.) can black beans, drained, rinsed

1 c. shredded cheddar

1/2 c. pico de gallo

1/4 c. chopped fresh cilantro

1/2 c. sour cream

Upute

In a large cast-iron skillet over medium-high heat, cook beef, breaking up into small pieces with a wooden spoon; season with salt and pepper. Add taco seasoning, tomato paste, and 2 tablespoons water. Cook, stirring occasionally, until beef is browned and cooked through, about 5 minutes. Remove from heat.

Into another large skillet, pour oil to a depth of 1/2". Heat over medium-high heat until hot but not smoking. Fry tortilla strips until golden brown, about 2 minutes. Transfer to a paper towel-lined plate; immediately season with salt.

In a large bowl, season lettuce with a pinch of salt. Add tomatoes, beans, and beef and toss to combine. Top with cheese, pico de gallo, cilantro, and tortilla strips. Dollop with sour cream.

Prehrana

Veličina porcije

-

Kalorije

1682

Ukupno masti

152 g

Zasićene masti

24 g

Nezasićene masti

-

Trans masti

2 g

Kolesterol

125 mg

Natrij

2026 mg

Ukupni ugljikohidrati

31 g

Dijetalna vlakna

18 g

Ukupni šećeri

12 g

Proteini

39 g

4 servings

porcije

35 minutes

ukupno vrijeme
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