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Umami

Snacks

Easy Roasted Zucchini (to Share with the Kids!)

4 servings

porcije

5 minutes

aktivno vrijeme

15 minutes

ukupno vrijeme

Sastojci

4 cups diced zucchini (from about 2 medium or 3 small; if you have more just increase the olive oil a little)

1 tablespoon olive oil

1/4 teaspoon salt (optional)

Upute

Preheat the oven to 425 degrees F. Coat a rimmed baking sheet with nonstick spray.

Cut the ends off of each zucchini. Cut in half lengthwise. Cut each half in half lengthwise again. Cut across the long pieces to make a small dice.

Place cut zucchini onto the sheet pan and toss with olive oil.

Roast for about 10 minutes or until soft when poked with a fork.

Remove from oven and salt to taste as desired.

Prehrana

Veličina porcije

-

Kalorije

52 kcal

Ukupno masti

4 g

Zasićene masti

1 g

Nezasićene masti

4 g

Trans masti

-

Kolesterol

-

Natrij

10 mg

Ukupni ugljikohidrati

4 g

Dijetalna vlakna

1 g

Ukupni šećeri

3 g

Proteini

2 g

4 servings

porcije

5 minutes

aktivno vrijeme

15 minutes

ukupno vrijeme
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