High protein
Carne Asada Mac N’ Cheese Burritos
Makes 14 Burritos
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ukupno vrijemeSastojci
240ml orange juice
120ml soy sauce
Juice of 3 limes
16 cloves garlic
1 tbsp cumin
1 tbsp salt
2 tspn black pepper
2 tspn onion
3 dried ancho chiles*
6 dried guajillo peppers*
1, 7.5oz can chipotle’s in adobo
40g honey or agave
25g avocado oil
1 bunch Cilantro
de-stem & de-seed, microwave covered w moist paper towel for 20-30 seconds to toast
4 pounds flank steak
64oz or 1800g)
Salt each side generously
Use 50-75% of the marinade, reserve the rest for adding to cooked steak + making creamy sauce
Mac N’ Cheese:
300g Pasta (dry weight)
Blended sauce:
275g Cottage cheese
30g Cheddar powder
120g 2% cheddar
120g fat free cheddar
240ml milk
Salt & pepper to taste
Creamy Carne Asada Sauce
5 tablespoons of marinade
200g low fat greek yogurt
30ml milk or until desired consistency
14 burrito tortillas
REHEAT INSTRUCTIONS: remove from freezer, wrap in a paper towel, microwave for 2-3 mins, then air fry at 375 for 6-8 minutes to crisp up your tortilla, or pan fry for 4-5 minutes per side with oil
Additional notes:
The marinade is very flavorful - but you don’t need to use 100% of it to marinate the steak. Just use enough to cover the meat and reserve the rest to maximize its flavor (I added some to the finished cooked steak, and made the creamy sauce using it - it can also be used as a salsa/dip)
Grill time may vary - I prefer medium rare, so I cook it until ~120 internal and let it rest for about 10 minutes
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Makes 14 Burritos
porcije-
ukupno vrijeme