Kio’s Recipes
Balsamic Glazed Beetroot
4 servings
porcije5 minutes
aktivno vrijeme10 minutes
ukupno vrijemeSastojci
450 g / 15 oz can (drained) baby beetroot (beets) OR fresh baby beetroot (about 10)
1/2 cup balsamic vinegar (any quality is fine)
3 tbsp brown sugar
1 tsp thyme leaves (optional)
Upute
To Cook Fresh Beetroot
To cook fresh beetroot, bring a pot of water to boil, then place beetroot in the water and cook for 10 minutes until tender.
Drain beetroot, allow to cool to handle and peel off the skin (either with a teaspoon or vegetable peeler).
Glaze
Combine balsamic vinegar and sugar in a small frying pan or saucepan over medium high heat.
Bring to simmer and cook, stirring, for 3 to 5 minutes until thickened and syrupy.
Remove from heat.
Assemble
Cut larger beetroots into bite size pieces, either into halves or quarters.
Toss into balsamic glaze and sprinkle in thyme leaves, if using.
Serve slightly warm or at room temperature.
Prehrana
Veličina porcije
149 g
Kalorije
81 kcal
Ukupno masti
0.2 g
Zasićene masti
-
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
90 mg
Ukupni ugljikohidrati
18.1 g
Dijetalna vlakna
2.2 g
Ukupni šećeri
15.6 g
Proteini
-
4 servings
porcije5 minutes
aktivno vrijeme10 minutes
ukupno vrijeme