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Not Fish Or Seafood

Doro Wat: Ethiopian Chicken Dish

4 servings

porcije

10 minutes

aktivno vrijeme

1 hour 40 minutes

ukupno vrijeme

Sastojci

1 cup unsalted butter, divided

1 onion, chopped

2 ½ cups water, divided

1 (6 ounce) can tomato paste

¾ cup berbere seasoning

1 teaspoon chopped garlic

½ teaspoon ground ginger

4 skinless, boneless chicken breasts, cubed

⅓ cup sweet white wine

½ teaspoon ground cardamom

½ teaspoon freshly ground black pepper

4 hard-cooked eggs

Upute

Melt 1/2 cup butter in a skillet over medium-low heat. Add onion; cook and stir until translucent, 5 to 6 minutes. Add 1/2 cup water and tomato paste; stir until hot, about 2 minutes. Stir in berbere, remaining 1/2 cup butter, garlic, and ginger. Reduce heat to low; cook until mixture thickens to a paste consistency, 20 to 30 minutes.

Stir remaining 2 cups water into berbere paste; add chicken. Simmer until thickened to sauce consistency, about 45 minutes.

Stir wine, cardamom, and black pepper into sauce; add hard-cooked eggs. Cook until sauce is slightly reduced, about 15 minutes more.

Prehrana

Veličina porcije

-

Kalorije

778 kcal

Ukupno masti

54 g

Zasićene masti

32 g

Nezasićene masti

0 g

Trans masti

-

Kolesterol

399 mg

Natrij

2859 mg

Ukupni ugljikohidrati

24 g

Dijetalna vlakna

12 g

Ukupni šećeri

8 g

Proteini

33 g

4 servings

porcije

10 minutes

aktivno vrijeme

1 hour 40 minutes

ukupno vrijeme
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