Air Frier
Air Fryer Buffalo Cauliflower
2 servings
porcije25 minutes
ukupno vrijemeSastojci
1 head of cauliflower (about 1 1/2 lb.)
3 tbsp. Frank’s RedHot Sauce
2 tbsp. butter, melted
1/2 tsp. kosher salt
1/4 tsp. garlic powder
1 tbsp. cornstarch
1/4 c. crumbled blue cheese (2 oz.)
1/4 c. sour cream
3 tbsp. buttermilk
2 tbsp. mayonnaise
Kosher salt
Freshly ground black pepper
Upute
Cauliflower
Break head of cauliflower into same-sized florets. In a large bowl, stir hot sauce, butter, salt, and garlic powder. Add cauliflower; toss to combine. Add cornstarch; toss to coat.
Using tongs and working in batches if necessary to avoid overcrowding, place cauliflower in an air-fryer basket. Cook at 350°, tossing halfway through, until browned in spots, about 15 minutes.
Blue Cheese Dressing
In a small bowl, stir blue cheese, sour cream, buttermilk, and mayonnaise; season with salt and pepper.
Serve cauliflower with blue cheese dressing alongside.
Prehrana
Veličina porcije
-
Kalorije
678
Ukupno masti
56 g
Zasićene masti
25 g
Nezasićene masti
-
Trans masti
0 g
Kolesterol
107 mg
Natrij
1215 mg
Ukupni ugljikohidrati
18 g
Dijetalna vlakna
7 g
Ukupni šećeri
9 g
Proteini
22 g
2 servings
porcije25 minutes
ukupno vrijeme