Umami
Umami

Scanned Recipes

Avocado & Pineapple Salsa Breakfast Toasts with Crushed Tort

2 servings

porcije

10 minutes

ukupno vrijeme

Sastojci

4 slice Sourdough Bread

4 ounce Pineapple

1 unit Tomato

¼ ounce Cilantro

1 unit Lime

1 cup Guacamole

1 ½ ounce Blue Corn Tortilla Chips

Salt

Pepper

Upute

• Wash and dry produce.

• Toast bread. Drain pineapple. Dice tomato into ½-inch pieces. Roughly chop cilantro. Quarter lime.

• In a small bowl, combine pineapple, tomato, cilantro, and juice from one lime wedge (two wedges for 4 servings); season lightly with salt and pepper.

• Evenly spread guacamole on toasts; season with a pinch of salt and pepper. Top with pineapple salsa.

• Divide avocado toasts between plates. Gently crush tortilla chips over tops and serve with remaining lime wedges on the side.

Prehrana

Veličina porcije

-

Kalorije

560 kcal

Ukupno masti

26 g

Zasićene masti

4.5 g

Nezasićene masti

-

Trans masti

-

Kolesterol

-

Natrij

1180 mg

Ukupni ugljikohidrati

89 g

Dijetalna vlakna

10 g

Ukupni šećeri

15 g

Proteini

10 g

2 servings

porcije

10 minutes

ukupno vrijeme
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