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Gotowanie

Low Calorie Tortillas

12 servings

porcije

5 minutes

aktivno vrijeme

7 minutes

ukupno vrijeme

Sastojci

  • 180g all purpose flour (sifted)

  • 1/2 teaspoon baking powder

  • 1 teaspoon salt

  • 3 tablespoons olive oil

  • 115g warm water

Upute

  1. In a large mixing bowl, combine your flour, baking powder, and salt, and mix well. Add the oil and warm water and mix well until mostly combined.

  2. Lightly flour a flat surface. Transfer the dough onto it and knead the dough for several minutes, until smooth.

  3. Divide the dough into 24 portions. Cover the dough with a kitchen towel and let the dough rest for an hour.

  4. After an hour, roll out each portion of dough until around 7-inches in diameter. Place a piece of parchment paper on top and repeat the process, always including the parchment paper between each piece of dough to avoid the wraps sticking onto each other.

  5. Heat a non-stick pan over medium heat. Once hot, add the first wrap and cook for a minute, before flipping and cooking for another minute. Once cooked, remove the wrap from the pan and place it in a large, sealable container, to keep them soft. Repeat the process until all the wraps have been cooked.

Prehrana

Veličina porcije

-

Kalorije

88 kcal

Ukupno masti

4 g

Zasićene masti

-

Nezasićene masti

-

Trans masti

-

Kolesterol

-

Natrij

115 mg

Ukupni ugljikohidrati

12 g

Dijetalna vlakna

1 g

Ukupni šećeri

-

Proteini

2 g

12 servings

porcije

5 minutes

aktivno vrijeme

7 minutes

ukupno vrijeme
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