Gotowanie
Low Calorie Tortillas
12 servings
porcije5 minutes
aktivno vrijeme7 minutes
ukupno vrijemeSastojci
180g all purpose flour (sifted)
1/2 teaspoon baking powder
1 teaspoon salt
3 tablespoons olive oil
115g warm water
Upute
In a large mixing bowl, combine your flour, baking powder, and salt, and mix well. Add the oil and warm water and mix well until mostly combined.
Lightly flour a flat surface. Transfer the dough onto it and knead the dough for several minutes, until smooth.
Divide the dough into 24 portions. Cover the dough with a kitchen towel and let the dough rest for an hour.
After an hour, roll out each portion of dough until around 7-inches in diameter. Place a piece of parchment paper on top and repeat the process, always including the parchment paper between each piece of dough to avoid the wraps sticking onto each other.
Heat a non-stick pan over medium heat. Once hot, add the first wrap and cook for a minute, before flipping and cooking for another minute. Once cooked, remove the wrap from the pan and place it in a large, sealable container, to keep them soft. Repeat the process until all the wraps have been cooked.
Prehrana
Veličina porcije
-
Kalorije
88 kcal
Ukupno masti
4 g
Zasićene masti
-
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
115 mg
Ukupni ugljikohidrati
12 g
Dijetalna vlakna
1 g
Ukupni šećeri
-
Proteini
2 g
12 servings
porcije5 minutes
aktivno vrijeme7 minutes
ukupno vrijeme