How to Make Mirepoix (and Freeze It)

• porcije: 4 servings
• aktivno vrijeme: 10 minutes
• ukupno vrijeme: 10 minutes

Sastojci

1 cup diced carrot (about 2 medium)

1 cup diced onion (about 1 medium)

1 cup diced celery (about 2 ribs)

Upute

Peel and trim the vegetables.

Dice finely. Add ⅓ cup of each to a freezer bag (remove as much air as possible before sealing) or in an airtight storage container to make 1 cup mirepoix total per portion.

Store in the refrigerator for up to a week or in the freezer for up to 6 months. Use in favorite recipes as desired.

Prehrana

• Veličina porcije: 0.25 cup
• Kalorije: 131 kcal
• Ukupno masti: 1 g
• Zasićene masti: 0.2 g
• Nezasićene masti: 0.3 g
• Natrij: 176 mg
• Ukupni ugljikohidrati: 30 g
• Dijetalna vlakna: 8 g
• Ukupni šećeri: 14 g
• Proteini: 4 g