Tony’s Recipe Log
Roast Beef Sub
4
porcije-
ukupno vrijemeSastojci
.5lb primo taglio pre sliced provolone cheese
Hellmans Mayo
Progresso red wine vinegar
Extra light olive oil
1.5 lb roast beef
.5lb red onion
Small head of iceberg lettuce
Signature select artisan ciabatta bread with olive oil
Oregano
Parchment paper
Upute
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Bilješke
With homemade roast beef, about $6 a meal
Total Calories: ~ 2400
Roast Beef - 1115
Bread ~ 300
Cheese - 800
Mayo, oil, veggies - 300
April 2
Prehrana
Veličina porcije
4 1lb subs
Kalorije
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Ukupno masti
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Zasićene masti
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Nezasićene masti
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Trans masti
-
Kolesterol
-
Natrij
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Ukupni ugljikohidrati
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Dijetalna vlakna
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Ukupni šećeri
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Proteini
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4
porcije-
ukupno vrijeme