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Recipes

Quinoa-Chicken Toss

3 servings

porcije

10 minutes

aktivno vrijeme

20 minutes

ukupno vrijeme

Sastojci

1/2 cup quinoa

1 lemon

1/4 cup refrigerated Champagne vinaigrette

1/4 tsp salt

1 (5-oz) pkg baby kale

1 1/2 cups shredded rotisserie chicken

1/4 cup freshly grated Parmesan cheese

1/4 cup roasted, salted pistachios, coarsely chopped

1/4 cup chopped red onion

Upute

Cook quinoa according to package directions.

Meanwhile, grate zest and squeeze juice from lemon to measure 1/2 tsp zest and 1 1/2 Tbsp juice. Whisk together zest, lemon juice, vinaigrette, and salt in a large bowl.

Add kale, chicken, cheese, nuts, onion, and quinoa; toss.

Prehrana

Veličina porcije

-

Kalorije

466

Ukupno masti

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Zasićene masti

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Nezasićene masti

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Trans masti

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Kolesterol

-

Natrij

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Ukupni ugljikohidrati

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Dijetalna vlakna

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Ukupni šećeri

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Proteini

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3 servings

porcije

10 minutes

aktivno vrijeme

20 minutes

ukupno vrijeme
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