Homemade Electrolytes Using Easy to Find Ingredients

Sastojci

90g coconut sugar (or date sugar)

60g freeze-dried raspberries or strawberries, blitzed into a fine powder

22g fine pink Himalayan salt or unrefined sea salt

8g cream of tartar (potassium bitartrate, found in the baking aisle)

Optional flavour booster:

Zest of 2 organic lemons or limes, spread flat and air-dried overnight