Umami
Umami

Girls Just Wanna Eat

Grilled Cheese with Brie, Pear & Hazelnuts

4 servings

porcije

5 minutes

aktivno vrijeme

15 minutes

ukupno vrijeme

Sastojci

8 slices country-style whole wheat bread

4 ounces Brie cheese (sliced)

1 medium ripe pear (sliced)

4 teaspoons honey (or agave nectar)

4 teaspoons chopped hazelnuts (lightly toasted)

1 cup packed arugula leaves

3 tablespoons olive oil

Upute

  1. On 4 slices of bread, lay the Brie cheese, pear, honey, hazelnuts and arugula, dividing evenly between the slices.

  2. Lay the remaining 4 slices of bread on top to form sandwiches.

  3. Preheat a cast-iron or nonstick skillet over medium heat.

  4. Brush the top slices of bread with olive oil.

  5. Place the sandwiches top-side down in the preheated skillet. Brush the other slices of bread (now the top) with the remaining olive oil.

  6. Cook until the bottom slice of bread is golden brown. Flip over the sandwiches and cook until the other side of the sandwich is golden brown and the cheese is melted.

  7. Cut the sandwiches in half and serve.

Prehrana

Veličina porcije

1 Sandwich

Kalorije

405 kcal

Ukupno masti

23 g

Zasićene masti

7 g

Nezasićene masti

-

Trans masti

-

Kolesterol

28 mg

Natrij

405 mg

Ukupni ugljikohidrati

37 g

Dijetalna vlakna

6 g

Ukupni šećeri

14 g

Proteini

14 g

4 servings

porcije

5 minutes

aktivno vrijeme

15 minutes

ukupno vrijeme
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