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Conner Family Recipes

Thai Steamed Mussels

6 servings

porcije

20 minutes

aktivno vrijeme

30 minutes

ukupno vrijeme

Sastojci

1 (13.5 ounce) can unsweetened coconut milk

⅓ cup fresh lime juice

⅓ cup dry white wine

1 ½ tablespoons Thai red curry paste

1 ½ tablespoons minced garlic

1 tablespoon Asian fish sauce

1 tablespoon white sugar

5 pounds fresh mussels, scrubbed and debearded

2 cups chopped fresh cilantro

Upute

Combine coconut milk, lime juice, white wine, curry paste, garlic, fish sauce, and sugar in a large pot. Stir to dissolve sugar and curry paste; bring to a boil. Let mixture boil for 2 minutes, then add mussels. Cover and cook, stirring occasionally, until mussels are opened, 5 to 8 minutes.

Remove the pot from heat and discard any unopened mussels. Pour mussels and liquid into a serving dish and toss with cilantro.

Prehrana

Veličina porcije

-

Kalorije

485 kcal

Ukupno masti

24 g

Zasićene masti

14 g

Nezasićene masti

0 g

Trans masti

-

Kolesterol

106 mg

Natrij

1353 mg

Ukupni ugljikohidrati

21 g

Dijetalna vlakna

1 g

Ukupni šećeri

3 g

Proteini

48 g

6 servings

porcije

20 minutes

aktivno vrijeme

30 minutes

ukupno vrijeme
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