Kio’s Recipes

Cheeseburger Salad

Name: Cheeseburger Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6 servings
Cuisine: Comfort Food
Ingredients: 1 lb ground beef; 2 tsp onion powder; 1/4 tsp salt; 1/4 tsp pepper; 8 oz iceberg lettuce (chopped or shredded, chef's choice); 1 cup cherry tomatoes; 3/4 cup shredded cheddar cheese; 1 cup chopped pickles (We prefer dill); 1/4 cup diced red onion; 1/2 cup Greek Yogurt (we use nonfat, OR you can use mayonnaise if preferred); 2 tbsp relish (we use sweet relish); 2 tsp ketchup; 1 tsp yellow mustard; 1 tsp white vinegar

Entrée or Main Course

6 servings

porcije

15 minutes

aktivno vrijeme

25 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

1 lb ground beef

2 tsp onion powder

1/4 tsp salt

1/4 tsp pepper

8 oz iceberg lettuce (chopped or shredded, chef's choice)

1 cup cherry tomatoes

3/4 cup shredded cheddar cheese

1 cup chopped pickles (We prefer dill)

1/4 cup diced red onion

1/2 cup Greek Yogurt (we use nonfat, OR you can use mayonnaise if preferred)

2 tbsp relish (we use sweet relish)

2 tsp ketchup

1 tsp yellow mustard

1 tsp white vinegar

Upute

In a medium sized skillet on medium high heat, cook ground beef, breaking apart as you go. Add onion powder, salt and pepper. Continue to cook until fully cooked, and allow to cool for 10 minutes.

While ground meat is cooling, mix salad dressing ingredients and once fully combined set aside.

In a large salad bowl, combine lettuce, cheese, onion, pickles and tomatoes and ground beef. Toss salad with dressing if desired (alternative method would be drizzling on top).

Serve and enjoy!

Prehrana

Veličina porcije

Kalorije

284 kcal

Ukupno masti

20 g

Zasićene masti

9 g

Nezasićene masti

9 g

Trans masti

1 g

Kolesterol

69 mg

Natrij

525 mg

Ukupni ugljikohidrati

6 g

Dijetalna vlakna

1 g

Ukupni šećeri

3 g

Proteini

19 g