Chocolate Overnight Oat

• porcije: 2 servings
• aktivno vrijeme: 10 minutes
• ukupno vrijeme: 10 minutes

Sastojci

1 cup oats (rolled or quick oats)

1 tbsp chia seeds

pinch of salt

1/4 cup cocoa powder

1/3 cup yogurt (I use greek yogurt)

1/2 tsp vanilla extract

1 cup almond milk

1-2 tbsp maple syrup

2 tbsp cacao nibs

2 tbsp chocolate chips

Upute

Add all the ingredients to a large mixing bowl or jar and mix together to combine.

Place in the fridge overnight (or for a minimum of 4 hours)

Remove and enjoy as is or with your favourite toppings.

Prehrana

• Veličina porcije: 1/2 of the recipe
• Kalorije: 325
• Ukupno masti: 7g
• Ukupni ugljikohidrati: 40g
• Dijetalna vlakna: 8g
• Ukupni šećeri: 9g
• Proteini: 10g