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Umami

Fronk Recipes

Pork Gyoza

-

porcije

20 minutes

ukupno vrijeme

Sastojci

2 scallions, minced

1 cup finely chopped green cabbage

1 tablespoon minced ginger

1/2 pound ground pork

Salt

1 egg white

3 tablespoons vegetable oil

1 package wonton skins

Upute

In large bowl combine scallions, cabbage, ginger, and pork. Mix well with a fork and season with salt. Add egg white to bind mixture together. Place a spoonful of meat mixture on top of a wonton wrapper. Wet edge of wrapper with fingertips, make pleats on one side, fold over and seal closed. Continue with remaining meat. In large skillet heat oil. Brown dumplings in oil on one side. When bottoms are brown and crispy, add water. Cover pan and steam over medium heat for 8 - 10 minutes, until dumplings are cooked through. Serve with soy sauce for dipping.

Prehrana

Veličina porcije

-

Kalorije

193

Ukupno masti

8g

Zasićene masti

2g

Nezasićene masti

-

Trans masti

-

Kolesterol

17mg

Natrij

230mg

Ukupni ugljikohidrati

22g

Dijetalna vlakna

1g

Ukupni šećeri

0g

Proteini

7g

-

porcije

20 minutes

ukupno vrijeme
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