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Cheesy Mushroom Orzo Recipe

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This is a new meal I created for the book based on my wife’s love for mushroom risotto. Using orzo just speeds it up a little and gives it a lovely chew. The whole one pot to clean up thing is lovely too. The recipe is in the veggie section of Filling Meals 🙏

Nutrition - 2 x 500 kcal (26P, 58C, 16F) + 7g fibre

1 tbsp olive oil

1 onion

250g mushrooms

2 cloves garlic

120g orzo

250ml chicken stock

200ml semi skimmed milk

1 tbsp Dijon mustard

100g baby spinach

50g Parmesan

Salt and pepper to taste

This recipe is one of 100 in my new cookbook Filling meals. It’s on sale till Friday for just £9.68

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