Josh’s Recipes
Creamy Mushroom Udon Noodles
4 Servings
porcije-
ukupno vrijemeSastojci
1¾ pounds (800 g) fresh cooked or vaccum-sealed udon noodles (or 10 oz/300 g dried)
extra-virgin olive oil
1 leek, white and green parts sliced and washed well
2 garlic cloves, finely chopped
1 pound (450 g) assorted mushrooms, such as shiitake, oyster, enoki, cremini, or button, cut in half or torn
1 tablespoon black vinegar or soy sauce/tamari sea salt and black pepper
1 green onion, finely sliced
For the Tofu cream
1 pound (450 g) block of firm tofu, drained and roughly crumbled
1 garlic clove, roughly chopped
2½ tablespoons white (shiro) miso
1 teaspoon sea salt black pepper
Upute
Bring a large saucepan of salted water to a boil.
Add the udon noodles and cook according to the package directions until al dente.
Drain and reserve 1 cup (240 ml) of the noodle cooking water. Rinse the noodles under cold water and drain again. Set aside.
Heat a large skillet over medium-high heat and drizzle with 1-2 tablespoons of olive oil.
Add the leek, reduce the heat to low and cook for 10-12 minutes, until the leek is very soft and starting to caramelize.
Increase the heat to medium and add the garlic and mushrooms, along with another drizzle of olive oil, then cook, stirring every now and then, for 6-8 minutes, until the mushrooms are tender and browned.
Add the black vinegar or soy sauce/tamari and deglaze the pan (this extracts any bits of mushroom and leek stuck to the base of the pan).
Turn off the heat and season with sea salt and black pepper.
To make the tofu cream, place the tofu, garlic, miso, sea salt, a few turns of black pepper and ½ cup (120 ml) of the reserved water in a blender or food processor.
Blend for 30-60 seconds, until very smooth. The consistency should be creamy and pourable like cream. If it's too thick, add a touch more water.
Add the tofu cream to the mushroom mixture and stir to combine. Combine the mushroom sauce and noodles.
Drizzle with olive oil and serve warm, topped with the green onion.
Bilješke
From: ‘Tenderheart’ by Hetty Lui McKinnon
PITA: 3/5
Overall: 1/5
It’s ok. Not a big fan of the flavor profile. It just has no flavor. At all.
Prehrana
Veličina porcije
-
Kalorije
527
Ukupno masti
16g
Zasićene masti
-
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
-
Ukupni ugljikohidrati
78g
Dijetalna vlakna
-
Ukupni šećeri
-
Proteini
19g
4 Servings
porcije-
ukupno vrijeme