Chocolate Protein Balls
10 servings
porcije10 minutes
aktivno vrijeme40 minutes
ukupno vrijemeSastojci
2 cups rolled oats
1 cup natural peanut butter
⅓-1/2 cup honey
¼ cup chopped dark chocolate (optional)
4 tablespoons flax seeds
4 tablespoons chia seeds
2-3 tablespoon chocolate-flavored protein powder, or to taste
Upute
Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.
Scoop chilled mixture into balls. Keep cold until serving.
Enjoy!
Prehrana
Veličina porcije
-
Kalorije
188 kcal
Ukupno masti
10 g
Zasićene masti
2 g
Nezasićene masti
0 g
Trans masti
-
Kolesterol
0 mg
Natrij
68 mg
Ukupni ugljikohidrati
22 g
Dijetalna vlakna
3 g
Ukupni šećeri
13 g
Proteini
6 g
10 servings
porcije10 minutes
aktivno vrijeme40 minutes
ukupno vrijeme