Umami
Umami

Chocolate Protein Balls

10 servings

porcije

10 minutes

aktivno vrijeme

40 minutes

ukupno vrijeme

Sastojci

2 cups rolled oats

1 cup natural peanut butter

⅓-1/2 cup honey

¼ cup chopped dark chocolate (optional)

4 tablespoons flax seeds

4 tablespoons chia seeds

2-3 tablespoon chocolate-flavored protein powder, or to taste

Upute

Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.

Scoop chilled mixture into balls. Keep cold until serving.

Enjoy!

Prehrana

Veličina porcije

-

Kalorije

188 kcal

Ukupno masti

10 g

Zasićene masti

2 g

Nezasićene masti

0 g

Trans masti

-

Kolesterol

0 mg

Natrij

68 mg

Ukupni ugljikohidrati

22 g

Dijetalna vlakna

3 g

Ukupni šećeri

13 g

Proteini

6 g

10 servings

porcije

10 minutes

aktivno vrijeme

40 minutes

ukupno vrijeme
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