Conner Family Recipes
Spanish Garlic Cabbage Salad | Ensalada de Col Andaluza
4 servings
porcije10 minutes
aktivno vrijeme15 minutes
ukupno vrijemeSastojci
1 head green cabbage (1.5 lbs / 675 grams)
1/4 cup extra virgin olive oil (60 ml)
8 cloves garlic (thinly sliced)
1 tbsp sherry vinegar (15 ml)
1 1/2 tsp sweet smoked Spanish paprika (4 grams)
1/2 tsp ground cumin (1.5 grams)
sea salt & black pepper
chopped parsley for garnish
Upute
Remove between 1 to 2 of the outer leaves from the head of cabbage, then cut the head into 4 evenly sized pieces, cut off the core from each piece, and then slice each piece into slices that are 1/4 inch thick (.635 cm)
Add the sliced cabbage into a strainer and rinse under water, then add into a salad spinner and spin completely dry, you can also add the sliced cabbage over a dishcloth and pat dry, transfer the sliced cabbge into a large bowl and season with salt, set aside
Heat a fry pan with a medium heat and add in the olive oil
After a couple of minutes add in the sliced garlic, mix continuously, after 1 to 2 minutes and the garlic is lightly browned, add in the sherry vinegar, paprika, cumin, and season with salt & pepper, turn off the heat and mix together
Drizzle the olive oil mixture over the sliced cabbage, mix together until well mixed
Transfer into a large serving dish and sprinkle with chopped parsley, enjoy!
Prehrana
Veličina porcije
-
Kalorije
175 kcal
Ukupno masti
14 g
Zasićene masti
2 g
Nezasićene masti
12 g
Trans masti
-
Kolesterol
-
Natrij
128 mg
Ukupni ugljikohidrati
12 g
Dijetalna vlakna
5 g
Ukupni šećeri
6 g
Proteini
3 g
4 servings
porcije10 minutes
aktivno vrijeme15 minutes
ukupno vrijeme