Kio’s Recipes
Instant Pot Pineapple Beef
4 servings
porcije10 minutes
aktivno vrijeme25 minutes
ukupno vrijemeSastojci
2 lbs ground beef
2 red bell peppers
20 oz pineapple chunks (drain half the juice)
2 tablespoons garlic
1 tablespoon minced ginger
1/3 cup coconut aminos (or teriyaki sauce)
2 tablespoons brown sugar
2 tablespoons cornstarch
1/2 teaspoon pepper
Upute
Place ground beef into the instant pot. Turn saute mode on and click it a second time to make it on high heat saute mode. Add in garlic and ginger. Cook until meat is browned.
Add in pineapple and red peppers. Place lid on the pot for 2 to 3 minutes. Open to stir. This will make the peppers tender. No need to pressure cook.
Mix together coco aminos or teriyaki sauce with the cornstarch and brown sugar. Whisk well. Add to the beef mixture and on saute mode keep stirring the beef until the cornstarch thickens the juices.
Add in pepper and stir well. Serve over rice. Top with sesame seeds.
Prehrana
Veličina porcije
-
Kalorije
746 kcal
Ukupno masti
46 g
Zasićene masti
17 g
Nezasićene masti
-
Trans masti
3 g
Kolesterol
161 mg
Natrij
611 mg
Ukupni ugljikohidrati
41 g
Dijetalna vlakna
3 g
Ukupni šećeri
29 g
Proteini
41 g
4 servings
porcije10 minutes
aktivno vrijeme25 minutes
ukupno vrijeme