Thai Red Curry Bake

• porcije: Serves 4

Sastojci

The easiest meal prep you’ll smash out this week.

A lot of people think they’re killing it because they’re cooking the latest “fakeaway” recipes they find online to crush cravings.

Don’t get me wrong, they’re great occasionally to hit the Friday night itch, but you probably shouldn’t be relying on them every night of the week.

This bake is different. You know exactly what’s going in, it’s simple, tasty as f*ck, and actually keeps you full so you’re not raiding the fridge an hour later.

Cook it once, sort your week, and stop playing calorie roulette every night.

Ingredients you’ll need:

450g chicken breast

200g basmati rice

32g Thai red curry paste

400ml light coconut cream

100g light mozzarella

400g corn kernels

200g cherry tomatoes

2 bunches broccolini

100g spinach

100g spring onions

Salt and pepper

Per serve: 500 cals, P: 40g, C: 56g, F: 18g