Umami
Umami

Mad Hatter Salad

12 servings

porcije

20 minutes

aktivno vrijeme

35 minutes

ukupno vrijeme

Sastojci

1 (16 ounce) package coleslaw mix

1 head fresh broccoli, cut into florets

8 green onions, chopped

½ cup butter or margarine

2 (3 ounce) packages chicken flavored ramen noodles

1 cup slivered almonds

1 cup unsalted sunflower seeds

½ cup white sugar

½ cup vegetable oil

¼ cup apple cider vinegar

1 teaspoon soy sauce

Upute

Toss together coleslaw mix, broccoli, and green onions in a large bowl. Set aside.

Melt butter in a large skillet over medium heat. Crumble ramen noodles into a bowl, and mix with almonds and sunflower seeds. Sprinkle ramen seasoning packets over top. Add to the skillet; cook and stir until noodles and nuts are toasted, about 8 minutes.

Combine sugar, oil, vinegar, and soy sauce in a jar with a tight-fitting lid. Seal, and shake vigorously to blend.

Just before serving, combine the slaw mixture with the nuts and noodles. Pour the dressing over all, and stir briefly to coat.

Prehrana

Veličina porcije

-

Kalorije

395 kcal

Ukupno masti

29 g

Zasićene masti

7 g

Nezasićene masti

0 g

Trans masti

-

Kolesterol

23 mg

Natrij

252 mg

Ukupni ugljikohidrati

29 g

Dijetalna vlakna

4 g

Ukupni šećeri

10 g

Proteini

8 g

12 servings

porcije

20 minutes

aktivno vrijeme

35 minutes

ukupno vrijeme
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