Garlic Butter Broccolini

• porcije: 4 servings
• aktivno vrijeme: 10 minutes
• ukupno vrijeme: 20 minutes

Sastojci

8 ounces broccolini (ends trimmed)

1 cup water

3 tablespoons butter (cut into pats)

2 cloves garlic (finely chopped)

Salt & pepper (to taste)

Lemon juice (optional, for serving)

Upute

Add the water to a skillet and bring it to a boil over medium-high heat.

Once the water is boiling, add the broccolini and cover the skillet. Cook for 5 minutes.

Drain the remaining water from the skillet.

Return the skillet (with the broccolini in it) to the stove over medium heat.

Add the butter and garlic to the skillet. Cook the broccolini, tossing often, for 2-3 more minutes or until the garlic is lightly cooked (not browned) and the broccolini is tender.

Season generously with salt & pepper and serve with a little lemon juice squeezed over top if desired.

Prehrana

• Kalorije: 101 kcal
• Ukupno masti: 9 g
• Zasićene masti: 5 g
• Nezasićene masti: 2.3 g
• Trans masti: 0.3 g
• Kolesterol: 23 mg
• Natrij: 87 mg
• Ukupni ugljikohidrati: 5 g
• Dijetalna vlakna: 1 g
• Ukupni šećeri: 1 g
• Proteini: 2 g