Really Simple Rice

• porcije: 6 servings
• aktivno vrijeme: 5 minutes
• ukupno vrijeme: 40 minutes

Sastojci

1 tablespoon olive oil

1 cup long-grain white rice

½ small onion, minced

2 cups low-sodium chicken broth

1 pinch garlic salt, or to taste

Upute

Heat oil in a nonstick saucepan over medium-high heat until almost smoking. Add rice; cook and stir quickly to toast, 2 to 3 minutes. Add onions and sauté for 1 minute.

Stir in broth and garlic salt; bring to a boil. Reduce the heat to low, cover, and cook until liquid is absorbed and rice is tender, about 20 minutes. Remove from the heat and allow to rest for 5 minutes. Uncover and fluff with a fork.

Prehrana

• Kalorije: 149 kcal
• Ukupno masti: 3 g
• Zasićene masti: 1 g
• Nezasićene masti: 0 g
• Kolesterol: 1 mg
• Natrij: 94 mg
• Ukupni ugljikohidrati: 27 g
• Dijetalna vlakna: 1 g
• Ukupni šećeri: 1 g
• Proteini: 4 g