Scanned Recipes
Mango Compote
16 servings
porcije5 minutes
aktivno vrijeme15 minutes
ukupno vrijemeSastojci
2 cups fresh mango (Chopped into ½ inch squares. This is about 3 medium mangoes.)
⅓ cup granulated sugar
2 teaspoons fresh lemon juice (The juice from one small lemon.)
Upute
Combine all ingredients in a medium non-reactive saucepan (stainless steel, ceramic or glass) over medium heat. Bring mixture to a boil stirring constantly.
Reduce heat to low and simmer for 10 minutes, stirring occasionally. Remove from heat and allow to cool.
Prehrana
Veličina porcije
-
Kalorije
29 kcal
Ukupno masti
1 g
Zasićene masti
1 g
Nezasićene masti
2 g
Trans masti
-
Kolesterol
-
Natrij
1 mg
Ukupni ugljikohidrati
7 g
Dijetalna vlakna
1 g
Ukupni šećeri
7 g
Proteini
1 g
16 servings
porcije5 minutes
aktivno vrijeme15 minutes
ukupno vrijeme